Menopausal itching is a common concern that can affect women during perimenopause and menopause. Changes in estrogen levels may reduce skin moisture and elasticity, making the skin feel dry, sensitive, and irritated. Some women experience itching on their arms, legs, back, face, or intimate areas. Other symptoms may include flaky skin, redness, tightness, and discomfort after bathing. MenoWell encourages women to understand these changes and adopt simple self-care habits. Using fragrance-free moisturizers, choosing gentle skincare products, avoiding very hot showers, and wearing breathable clothing may help improve skin comfort. Drinking enough water and maintaining a balanced diet can also support overall wellbeing.

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