Amazing Health Benefits of Amla Juice
It can relieve cold
Amla juice is a reservoir of vitamin C, which helps relieve a cold and runny nose. It has been found that vitamin C in amla is absorbed more easily by the body as compared to the vitamin C supplements available in the market. Amla Juice Online Shopping
It helps boost immunity
As per Ayurveda, amla juice has antibacterial, antiviral and astringent properties, all of which help in boosting the immune system. It is believed that amla helps in increasing the white blood cell count of the body, thus improving immunity.
It can protect the body from oxidative damage
Amla juice is rich in antioxidants, which help in relieving the free radicals present in the body. Free radicals can result in cell death and damage different vital organs. Amla can both prevent and repair this damage.