Kidney C.O.P.

A smart kidney stone diet is key to reducing calcium oxalate crystal formation. Our Oxalate Reduction Diet offers a detailed kidney stone diet chart categorizing foods by oxalate content high, moderate, and low so individuals can confidently avoid high-oxalate items and favor safer alternatives. This practical nutritional guide supports long-term dietary compliance and pairs well with hydration strategies and targeted supplements to help manage and minimize stone risk.