Sweat & Go is a cutting-edge fitness and wellness studio based in Dubai that offers private, science-backed infrared and contrast cycling sessions designed to burn fat, detox the body, aid recovery, and improve overall well-being. Using advanced infrared cycling capsules and massage rollers, clients can burn up to 1,000 calories in a single session while enjoying a low-impact, joint-friendly workout experience. Sweat & Go’s holistic approach combines state-of-the-art technology with personalized guidance to help busy professionals and fitness enthusiasts achieve weight loss, body shaping, stress relief, and enhanced circulation in a comfortable, private setting.